The Dr. Creek Weight Loss Blog: Gut Health

Thoughts and suggestions on how you can increase your wellness, infinitely...
Gut Health And Weight Loss

Gut Health And Weight Loss

Do you have trouble losing extra weight even though you're exercising regularly and eating healthy foods? Starving yourself to lose weight isn't good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most...

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Tips For Making Kombucha Tea

Tips For Making Kombucha Tea

Kombucha tea has been around for about 2,000 years now. Chinese people refer to it as “the Immortal Health Elixir” because of the many health benefits it offers. Kombucha is made from sweetened tea...
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How To Eat Healthy On A Budget

How To Eat Healthy On A Budget

Many people have this misconception that healthy eating means having to spend a lot of money on fresh, nutritious foods. Totally not true! While the thought of preparing delicious, healthy meals on a limited...
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